HOW : ACTION ONE (3XP) (Preparation) : Prepare the ingredients.
Step 1 (1XP) : 0:02 (Peel the potato)
Step 2 (1XP) : 0:05 (Cut the potato in small square)
Step 3 (0,5XP) : 0:11 (Wash the potato squares)
Step 4 (0,5XP) : 0:14 (Dry the potato squares)
ACTION TWO (3XP) (Prepare the composition) : Prepare the composition of your omelet.
Step 5 (3XP) : 0:17 (Create the composition of the omelette (3 Eggs, Pepper, Salt, Emmental) and blend ingredients)
ACTION THREE (5,5XP) (Assembly and cooking) : Gather and cook the ingredients.
Step 6 (2XP) : 0:34 (Set the cooking temperature to a low level. Pour the sunflower oil into the pan. Pour the potato squares and make the fries until it gets a golden color.)
Step 7 (3,5XP) : 0:44 (Pour the composition of the omelet. Be careful that the omelet does not stick to the pan. Turn the omelet to cook both sides.)
Difficulty : Easy (Level 2)
Skills : No special skills
Senses : Vision To Touch Proprioception Equilibrioception Smell ♨️ Thermoception
Intelligences : ⛹️ Kinesthetic Body Intelligence
Intelligence Logic Mathematics
Imagination
Tools :
⚒ Small stove
⚒ Gas cookers
⚒ Knife for peeling (#Optional) (A basic or other knife also works)
⚒ Towel (Anything that allows to dry the potatoes)
⚒ Small toothless knife
⚒ Soup plate (To wash the potatoes)
⚒ Flat plate (Omelet)
⚒ Pitcher (#Optional) (Water)
⚒ A small bowl
⚒ Fork
⚒ 4 Cups (For salt, cheese, oil and pepper) (#Optional)
⚒ Wooden spoons (For cooking)
⚒ Lid (To return the omelet) (#Optional)
Ingredients ( Recipe) :
3 Eggs (150 g) ( 210 Calories)
10 CL Sunflower oil (Depends on the size of your stove) ( 90 Calories)
A pinch of Pepper (According to your tastes) (100g = 251 Calories)
A pinch of Salt (According to your tastes) ( 0 Calories)
30 Grams of Gruyere Emmental ( 111 Calories)
1 Potato (Medium Size) (100g = 77 Calories)
⚠️ Consider nutrient intake of ingredients and of calories.
⚠️ Do not hesitate to convert the units of measurements indicated in the description. If you are using other units of measurement.
⚠️ The indications in the description are not all exhaustive and are not all a standard. Many items may vary depending on each.
⚠️ The ingredients and tools are not a standard. Make according to your taste and the means that you have at disposal.
WHAT :
✍How to Cook {1} Step by Step
: Omelet of Potato and Cheese
: Omelet World
: Main course/Secondary dish for accompaniment Galaxy
✨ : Cooking Universe ()
Type : Cooking a main or secondary dish
Style : Cook an Omelet (Potato and Cheese)
Language : International ( description and steps in English, but comprehensible by the whole world)
️ You can use your playlists as filters, to find what you're looking for exactly (Download the application if you want a more exhaustive list) : https://www.youtube.com/channel/UCb1N-vNT8Y1-qx0PdlvLRpg/playlists
HOW MUCH :
7 Steps
3 Actions
✔ 11,5XP
Need 16 Tools (7#Optional)
Need 6 Ingredients
488 Calories (About)
Dosage (Weight) (About) : 200g Minimum - 300g Maximum
How many people : 1 Person (main course) 2-4 Persons (To accompany the main course)
⏱️ Preparation Time : 5 Minutes Minimum - 15 Minutes Maximum
️ Cooking Time : 5 Minutes Minimum - 10 Minutes Maximum
️ Cooking Temperature : Low temperature
6 Senses
3 Intelligences
WHO :
Cook by LG
Filmed by LG : Samsung Galaxy S7
Posted by LG
Video made by LG (iMovie)
♬ Music Used (No Copyright) : Etoile - Theme 1 : https://youtu.be/_xcfYNqqHQo
© Etoile No Copyright (Recipe and Music)
⚠️ The description may no longer be up to date. Due to human discoveries and improvements. Pay attention to the date of publication and creation. Even works of art suffer the outrages of time
❓ WHY : Learn how to cook a potato and cheese omelet
WHERE : Pontault Combault ( France)
WHEN : 27 September 2017
⌚ Duration : 10 Minutes Minimum ~ 35 Minutes Maximum
⚠️ The duration depends on the performance and tools used by the author. That is why this is indicated from the minimum to the maximum
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